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Help! Why Is My Skin Sensitive to Touch?

Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

My Fight With Atypical Trigeminal Neuralgia

My chronic pain started as a teenager. I’m 53 now. Mostly, I suffer from back pain, rib pain, joint pain, migraines, and facial pain. Ten...

Why Is My Pain Worse at Night?

Why is my pain worse at night? Tips for a good night's sleep.Pain worse at night Most people who experience chronic pain report worse symptoms...

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RECENT ARTICLES

Why You Should Try Aqua Yoga for Chronic Pain

If you’re a chronic pain patient like me, you’ve probably had someone, under the guise of being helpful, tell you to try yoga. But...

Why We Shouldn’t Call Trigeminal Neuralgia the Suicide Disease

I felt a strange sense of relief when I was finally diagnosed with Trigeminal Neuralgia (TN). After so many years of living with facial...

These Are Prime Day’s Best Discounts for Chronic Pain

Amazon prime day is finally upon us, chronic pain warriors. Suffering from chronic pain and illness is not easy, or cheap! Sometimes the best...

Help! Why Is My Skin Sensitive to Touch?

Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...

Storm Prep: What to Include on Your Hurricane Grocery List

Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject...

What it’s Really Like Living with a Stoma

It’s hard to believe that I’ve had a stoma for nearly 3 years now. It doesn’t feel like that long at all. Since my...

Treating Sprains and Strains: Are You Doing It Wrong?

Chances are that you've had sprains and strains in some part of your body during your lifetime. If you haven’t, consider yourself lucky. These “simple”...

5 Things Not to Say to Someone with Chronic Pain

In 2013, I was involved in a car accident that changed my life. Although the damage to my car was surprisingly minor, that 10...

Popular Recipes

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...

Oatmeal Pecan Waffles (or Pancakes)

 Oatmeal Pecan Waffles (or Pancakes) 1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...

Ginger Mint Lemonade Recipe

Ginger Mint Lemonade 1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon...

Coconut-Blueberry Smoothie

 Coconut Blueberry Smoothie 8 oz coconut water or coconut milk1 banana peeled1 cup blueberries frozen or fresh1 tsp pure vanilla extract2 cups fresh...

Soothing Quinoa Cereal

 Soothing Quinoa Cereal 1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey...