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Back & Spine

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8 Simple Ways to Relieve Work-Related Shoulder Pain

The modern workforce leaves many of us struggling with various forms of shoulder pain....
Back & Spine

What Causes Spinal Stenosis?

Your spine plays an integral part in everything from walking or standing to bending...
Back & Spine

Reiki for Pain Relief: Does it Work?

When you’re trapped in a world of constant, chronic pain, you’ll do anything for...
Back & Spine
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Pain Between Shoulder Blades: Common Causes and Warning Signs

Pain between the shoulder blades, often referred to as interscapular pain, is fairly common in adults, especially as they age. Pain between shoulder blades...

Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

When to Worry About Lower Back Pain

Are you starting to worry about lower back pain? You are not alone... More than 80 percent of Americans experience lower back pain at...

Back to the Basics: A Guide to Preventing Back Pain

It's easy to take your back for granted, until it hurts. That's when it dawns on you, once again, just how essential your spine...
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