Head, Neck, & Shoulders

Chronic Headaches 101: Types, Triggers, and Treatments

Chronic headaches can be defined as headaches that happen for at least 15 days in one given month and go on for a duration of at least 3 months....

Text Neck: A Pain That’s Nothing to LOL About

Even if you aren't 15, chances are good that you use your smartphone quite...

Yoga For Back Pain: Top 5 Poses To Try

Back pain is more common than you may think. Researchers estimate that more than...

Back to School Back Pain: Back-Friendly Backpack Tips

Follow these tips for choosing and using a back-to-school backpack to protect your child's...
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10 Holiday Gifts for Those with Chronic Pain

Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging...

Tips for Natural Headache Relief

Tension headaches are the most common type of headaches. They affect people mostly between 40-49 years of age, and are slightly more frequent in...

Yoga For Back Pain: Top 5 Poses To Try

Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back...

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many...

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