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healthy holiday eating

Your Guide to Healthy Holiday Eating

Tips for Healthy Holiday Eating Don't let the holidays put your health in disarray. Use this tip sheet to keep off unwanted pounds, knock out pain conditions, and have a more pleasant holiday season.The holidays...
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Add These Steps to Your Anti-Arthritis Plan

For the more than 46 million people in the United States living with arthritis, life means some amount of pain most days, and, for some, every day. With so many millions affected, it's little...