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top foods that cause inflammation

5 Top Foods that Cause Inflammation

Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2 diabetes, and neurodegenerative diseases like Alzheimer’s disease. The connection between...
worst foods for joint pain

5 Worst Foods for Joint Pain

Joint pain is a common health problem that can affect your range of motion, strength and overall well-being. Joint pain can affect one or many joints and is usually caused by injury or by...
foods for natural pain management (1)

5 Foods for Natural Pain Management

Wouldn’t it be amazing if we could treat all illnesses with food? Rather than popping pills, we could be popping apple slices or blueberries.The truth is, in many cases, this isn’t too far from...