Real Relief: How to Reduce IBS Symptoms – IBS Relief
12% of US adults suffer and look for relief from Irritable Bowel Syndrome (IBS). Unfortunately, IBS causes moderate to severe symptoms that can disrupt...
Ask the Experts – Video Interview With IBS Coach Christine Lensberg
IBS Coach Christine LensbergOn April 14, 2021, Pain Resource’s Staff Journalist, Zach Pottle, sat down with Christine Lensberg, health enthusiast turned IBS coach, to...
Changes in Bowel Habits. What’s Normal and What’s Not?
Whether you’re experiencing temporary changes due to an infection such as salmonella or food poisoning, or severe, long-term changes from an underlying condition, understanding...
5 Foods to Avoid If You Have IBS: What Not to Eat and What to Eat Instead
While IBS is different for everyone, we’ve created a list of 5 of the most common foods you should avoid when trying to manage...
