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Tag: joint health

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Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

These Are The 5 Worst Foods For Joint Pain

Joint pain is a common health problem that can affect your range of motion, strength, and overall well-being. Oftentimes, injury or arthritis are the...

It’s Time to Transition: Top Plant-Based Foods for Better Joints

If you experience achy, stiff joints, your diet may play a role in the pain that you feel. Some common foods that may be...

What is Ankylosing Spondylitis?

Ankylosing spondylitis is likely a term that you haven’t heard before unless you’ve been diagnosed with the condition. It's a condition that affects roughly 1 in...

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