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best sleeping positions for pain

The Best (and Worst) Sleeping Positions for Pain

Chronic pain can have a major effect on your overall quality of sleep. According to the National Sleep Association, pain is a main factor in Americans’ sleep debt. People who suffer from chronic pain...
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The Best Sleeping Positions for Pain Management

When you live with chronic pain, sleeping can be, well, a pain. Not only does the physical pain keep you awake at night, just knowing that you need sleep to help you feel better...