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remote talk therapy

Remote Talk Therapy: The New Way to Feel Better

Deciding to try Remote Talk Therapy When you’re feeling down or stressed, it can be difficult to know how to start to feel better. Oftentimes depression and chronic pain go hand in hand, and treating...
music therapy

Music and Art Therapy Can Help with Chronic Pain

A song can be a powerful feel-good tool. It can help you temporarily forget the stresses of life and enjoy a few moments of inner peace. Distraction is a powerful tool in combatting chronic...

The Power of Words

Sticks and stones may break my bones, but words can never hurt me. ... Or can they?Research from the Friedrich Schiller University Medical School in Jena, Germany found that pain-related words activate the limbic-brain complex,...